At Getting On With Life - GOWLS (Goals), we believe progress happens when you’re supported with kindness, consistency and care. Whether it’s building independence, reconnecting with community, or reaching personal and family goals, we walk beside you every step of the way.
Partner with participants, families and therapists so goals (GOWLS) actually happen.
Provide consistent support that families can rely on.
Work with compassion, trust, and trauma-informed practice.
Celebrate visible progress, no empty promises, only real results.













- Real steps forward.
- Families, therapists and providers united.
- Dignity always first.
- We genuinely understand what matters.
Hi, I’m Amelia, founder and director of GOWLS (Goals). With lived experience as a mum (including autism in our family) and a background across mental health, Defence, HR and mediation, I bring compassion, consistency and practical know-how to every journey.
I’m proud of the long term relationships we build; it’s a privilege to be part of people’s lives.
Where Progress Begins.

We provide Support Coordination, Psychosocial Recovery Coaching, Personal & Community Support, Employment Support, High-Intensity Support and Respite, for NDIS participants across Adelaide and surrounds.
Coaching that blends recovery-oriented mental-health support with practical, goal-focused planning, building skills, confidence and resilience while coordinating services.
Flexible support at home or in the community so carers can rest while participants continue meaningful, safe activities aligned with NDIS goals.
Yes, we partner with schools and families to support children and teens academically, socially and emotionally.
Adelaide-metro and greater areas(Australia/Adelaide timezone), Whyalla and surrounding areas with flexibility, ask us about your location.
Absolutely. Choose phone, email or text. We’ll listen first, then plan with you at your pace.


